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The Mirror Between Us

A healing journey you and your child take together—through simple lessons, mindful movement, and playful connection.
We can't connect deeply with our kids if we've lost connection with ourselves. This course helps you recognize the bridge that's always been there.
Nicole Langi

Course Overview

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Five Modules

Audio Lessons.
Child and Adult Movement Sessions.
Journaling.
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1: Self-Reflection
Your child isn’t confused by your words — only by the mismatch between what you say and what they feel. This module teaches you the skill that changes everything: noticing what’s happening in you before it spills onto them.
2: Watching & Meaning
Kids don’t listen for safety—they feel it. In this module, you’ll see how your stress, hesitations, and hyper-focus quietly become their map of the world.
3: The Hidden Story
We all inherit stories about who we’re allowed to be. This module helps you recognize your own story with compassion, and gives your child a chance to write theirs with freedom—not fear.
4: Shame as a Weapon
Shame is the tool we reach for when we need the world to match our old story. But it teaches kids to shrink so we can feel “safe.” This module helps you break that cycle and guide without making them manage your fear.
5: Let the Body Speak
This is where the work comes full circle. You learn to hear the body without inheriting the story—so you can move from reactivity to presence, and guide your child from a steadiness that lasts.

Frequently Asked Questions

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Meet Your Instructor

Nicole Langi is the creator of Dance Embodiment, author of My Little Mindfulness Series and The Mirror Between Us, as well as a PSYCH-K® facilitator. She blends movement, mindfulness, and belief work to help children stay connected to who they are before the world tells them who to be.
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